As I write this, it is baby loss awareness month in October 2022 and I wanted to share a post that I wrote just over a year ago after experiencing a missed miscarriage in case it provides support to anyone  who knows this heartbreaking pain. 

Some of these to some extent are expected- you’ve given birth and are straight into sleep deprivation, hormonal fluctuations and the responsibility of being a mother.

Nothing is an issue until it’s an issue and three things to reflect on are:

1. Frequency 

2. Duration

3. Intensity....

What an amazing weekend!

Our two day trauma informed c-section course for health care professionals is done and it was EPIC!!!

Hannah Poulton and I teamed up to write and deliver a two day course to help improve best practice in helath care professinoals who support and treat mothers following c-section delivery.

As human beings we have a biological need to co-regulate with others and a longing to connect. 

This need is a must to survive when we are born but it doesn’t go away....

Navigating motherhood after birth trauma can feel exhausting.

Your whole world has changed and so have you.