I just want to take a moment to write about the incredible Service men and women, veterans and their family’s that I have worked with over the last 8 years.

As many of you know, before I took the giant leap to start Yorkshire Yogi, I worked in Military Recovery and Rehabilitation. It was such a rewarding position and I honestly believe that the brave and courageous men and women who I worked with on a daily basis have helped shape the person that I am today and they have made my character stronger.

I would like to take this opportunity to say thank you to every single member of staff and every single individual that I worked with at Headley Court and at Help for Heroes. You have made me the person that I am today and I could not be prouder of our shared experiences and adventures.

I will try every single day to show the courage that so many men and women show when facing great adversity and I will always appreciate what I have because of so many individuals that I met along the way, the experience has truly been priceless.

I hope that this will not be the end of my work with service men and women as I truly believe that yoga, meditation and wellbeing are key to an all-round recovery and I look forward to developing new relationships in the future.

I feel very blessed to work with this fantastic charity and am going to savour my next 4 weeks working hands on with brave service men and women.

Lots of love and Yorkshire Puddings