I am excited to announce that I am going to be running Yoga classes at The Punch bar and Tapas in Honely, Huddersfield in just a few weeks time. Spaces are limited and booking is essential. To find out more information or to book your place please contact me. You are also invited to stay for a drink and natter following the classes. What a great combo!

As an individual that managers 2 sites and 25 staff I did find it extremely difficult to say No, or stand back and take a moment for myself or my wellbeing.

Anyone who knows me, knows that I don’t travel light and I love a shopping bag for life! So you can imagine that when I was packing up the car to head upto Richmond for a few days of clients, classes, networking and venue viewings ……the car was bursting at the seams! I am literally like Mary Poppins…I even had a lamp in one of my huge black bags!

I was delighted to receive this lovely feedback from Natalie from my recent workshop, have a read and make sure you don't miss out on the next one!

Yoga: That thing that people do who are really flexible, thin and love to wear tight and bright leggings….or at least that’s what people normally say when I ask them if they have tried yoga before. People often also say that they feel intimidated and nervous to try a class. Not only because they think that they will not be able to do it but also at the thought of trying not to fart for 60mins!