Staying connected, grounded and healthy has never been as important. Looking after yourself espically with our current situation and demands, is a must.
Yoga is a fantastic way for you to nourish both your mental and your physical health.
Book a 1:1 online Yoga session with me to help you to build more strength and flexibily in your body and to help you to reduce stress and increase positivity.
Sessions are tailored to you and will meet you where you are. We will discuss what you would like to acheive and we will work towards it.
How to book:
Contact me via email on firstname.lastname@example.org to book your place asap.
I have limited weekly 1:1 appointments so do contact me asap inorder to secure a slot.
Sessions are £30/hour or £15/30 minutes.
You will receive a free 30minute inital session to help us establish your goals and to ensure that you have everything that you need for our sessions once they start.